“The mark of an educated man is one who gets paid to play.” ~ Alan Watts
Tag Archives: motivation
The Secret Value of Joy
Survivor’s Guilt.
It’s what happens when a person finds themself to be the only person who’s survived a tragic event. This past year, in spite of the pandemic, my auditions have surprisingly increased. Sometimes I feel guilty that I don’t feel guilty about this, so I try keep it to myself. Are you keeping the good things in your life a secret?
As soon as I came back from my family vacation, I was hit hard with non-stop auditions. In July, I had fifteen of ’em in nineteen days, including two callbacks (see video above). Some say it’s not cool to mention this when so many actors are suffering dry spells, but attempting to control other people’s feelings is a losing game.
Negativity Rules
I recently posed a question on social media: What motivates people to re-post negative news stories regularly? I got several responses that could be summed up as such:
- Our nation needs to be informed in order to vote correctly.
- In order to prevent becoming numb, it’s important to hold on to outrage.
- The reality is that negative news stories are our reality.
- We need to make others aware that “negative news stories” are shaping our future.
- It’s a way to warn the dimwitted about what’s happening.
I was surprised that…I was surprised to see people referring to only two things: our current administration and racism in America. While everyone answered to the logic of posting negative stories, few responded to the need for posting – the motivation. This reminded me of a phrase I stumbled upon while in high school:
“Don’t ever think you know what’s right for the other person. He might start thinking he knows what is right for you”.
~ Paul Williams, Das Energi
Moral outrage can produce great change, but when we point fingers at our neighbors for not thinking the “right” way, we lose our minds either trying to control their POV (an impossible task) or gleefully watching for their comeuppence (schadenfreude, anyone?). Ignoring negative news is near impossible, but allowing it to rule our state of mind is insanity. As Einstein once stated:
“The most important decision we make is whether we believe we live in a friendly or hostile universe.”
Feeling Sad Today? Maybe not.
I woke up feeling sad the other day,
but didn’t know why.
I just knew that it felt bad.
My experience wasn’t about correcting the sadness, but rather about how I judged it. I laughed as I saw the simplicity in it all. Could it really be that easy? Yes, because I felt it.
(Originally Published January 6, 2020)
A Chill New Year
My best clients delight in career surprises, and allow for life/work balance.
They understand how “sacrificing your way to success” is an outdated social lie.
“I work with committed, driven actors who know they should be doing their marketing, but aren’t.” This elevator speech doesn’t quite communicate what goes beyond my marketing and postcard work. Whether I work with someone on a simple mailing, or a three month branding program, or in Action Group, or one-on-one coaching, I share more. I share with them a glimpse of their infinite value. Stick with me for a second.
I see, I listen, and then I shine a light on the actor’s value & inner wisdom.
Once you get a glimpse of that, there’s no going back.
We don’t need motivation. All we need is a reminder of who we are: valuable, wise people. Some may say, “I know who I am. I don’t need anyone to tell me my value.” If that’s true, I ask, then why are you working so hard to prove it? Why the endless to-do lists, excessive time spent on useless research, and overkill with classes, headshots & social media? My mission statement confirms: When we rely on recognition outside of ourselves, we are seduced into traps of rule following, people-pleasing, and working “hard” to prove ourselves.
There’s so much noise going on in our heads that we can’t hear our own wisdom.
We see countless social media posts touting the efforts of “the grind” and “the hustle”. Friends regularly post memes of sweating athletes or determined celebrities who worship discipline and hard work, and anything less than that is judged as laziness or dumb luck. Those magical times when we effortlessly receive abundance – and I know you have – are dismissed it as a fluke and then we express guilt for not having worked harder. I can think of nothing more self-defeating.
It is becoming easier and easier for me to live my best life, and I invite you to learn about it in my blog. I want you to experience the ease of doing more, but working less. Or you can ask me questions in person at public events. (Info in my monthly newsletter.)
Wouldn’t you rather enjoy 2019 in a Chill New Way, as opposed to gritting your teeth through “the grind”?
Next speaking event will be January 19th, My slot: 2:30pm-3pm, at the 2019 Pilot Season Career Productivity Meet-Up.
Defy Logic or Die
This tree was the only thing left standing at ground zero. It defied logic, yet made so much sense. When I arrived in L.A., I only had theatre credits and two co-star roles – I had neither connections nor representation. I did, however, acclimate very quickly. The weather, the driving – I never owned a car before – and the possibilities! Unlike Chicago, I could meet dozens of casting directors face to face and no one had a preconceived idea of who I was or who I should be. That first year I booked three network TV shows and a national commercial with no agent. It defied logic.
I have always loved living on the edge, not knowing how things will turn out. I love it, because deep in my soul I know everything will always turn out fine. And now I am determined to love my way of living more than others fear it.
R U Leaving Your Soul in the Seat?
“When someone fears losing your affection, he or she will strive to keep it. Perhaps you have strived to keep someone’s affection, too. Fear of loss is not love.” – Gary Zukav, The Seat of the Soul
So you’ve got all of your tools in place. You’ve explored your Brand (I like to use the term, “Essence”), you’ve got your perfect headshots, your reel is up to date, you’re in class, your resume is growing. Congratulations! But there’s something no quite right. There’s this intangible part of the business that seems to open doors for everyone else, but you haven’t quite got it yet. What is that?
An actor friend of mine spoke about his early career mistakes, and it took him awhile to understand the biggest one. He had the looks, confidence and talent, but every time he left his seat in the waiting area to walk into the audition room, he said he left his soul in that seat. He didn’t know why, but he chose to leave the most authentic part of himself outside the door. Perhaps, he thought, no one wanted to see that? He thought professionalism was the ability to compartmentalize. In his mind, “Leave your sh&t outside the door” also meant “Leave your self outside the door”. He paid the price for hiding his best parts.
When I was in my twenties I knew that it was the time for making mistakes. I loved turning thirty, because I knew I was done making mistakes. Boy, was I in for a big surprise! As my mistakes continued, I mistook that for not being good enough. Thus began my downward spiral of contorting myself into a more “palatable” me. I played small and stayed safe. While my peers’ careers got sidetracked by starting families or dealing with serious life issues, my career got sidetracked by my lack of self worth.
Life immediately changes when we relax into who we are. When we relax into our own skins we no longer need to prove anything. The adolescent cry, “You don’t know me!” morphs into the quiet knowing that it’s perfectly OK if most people don’t get me. The most attractive people we know are those who know there is nothing to prove. And when we can enter the room with our whole self – free of the need to book the job and free of outside approval – doors will open.
BRING YOUR OPINIONS/QUESTIONS ABOUT THIS TOPIC TO MY TUESDAY FACEBOOK LIVE, 12PM PST
Cookies Are the Cure
There’s this great scene in the film, Soapdish (1991), where Sally Field’s character – an aging temperamental soap star – is depressed. Her assistant asks if she needs to go to the mall. Through tears, she nods “yes!” Jump cut to her bedazzled self descending down the mall escalator where slowly but surely more and more people recognize her and soon she’s surrounded by adoring fans who want her autograph. Depression cured. Alas, we are not soap stars, nor do we have malls where validation awaits to greet us. Any validation we do get is fickle and unreliable. Others’ opinions of us are based on how they’re feeling that day, after all. (And we cast our opinions in the same manner.)
At least once a week, I see a post from someone who is getting kicked in the teeth by life. Friends try to cheer them up with virtual hugs and well-meaning, but overused sayings. The truth is, if we don’t pick ourselves up, we’re gonna slide right back into the muck. Coming up with a pep talk in the middle of a personal slump, however, is nearly impossible. Or is it? Here’s how we can prep our pep talk in an honest, look-at-the-facts sort of way before we need it: Make some cookies. I’m not talking empty calorie cookies, but “cookies” that shift our perspective in just one bite. This idea comes from ultra-marathon runner, David Goggins.
Get a jar – or a vase, or a box, (or ziplock bag you can keep in the car) – and fill it with notes spelling out all of your personal achievements. Their size doesn’t matter, just as long as they matter to you. Here are some of mine:
- You returned to college at forty, did the work, and graduated as class valedictorian.
- You traveled the U.S. staying in four star hotels, because you showed up as an actor.
- Your rode your bike from St. Paul, MN to Chicago, because you decided to.
So when you’re feeling like you can’t possibly get through a painful time, or recover from a gut wrenching blow, reach into that cookie jar and tell yourself the truth.
Did a Life-Changing Event Influence Your Career?
In 1997, I biked the Twin Cities => Chicago AIDS Ride 2. It was a personal achievement that taught me life lessons, and ultimately fueled my move to Hollywood. I can’t possibly contain the entire experience within the confines of a short blog, so here is a[n edited] copy of the thank you letter I gave to my donors (bad grammar and all) that expressed my transformation:
” . . . I’ve procrastinated this Thank You letter because I couldn’t figure out how to express it. I think the overwhelming feeling is incredulity. I still can’t believe that I did it. . . . . What you don’t know, and I didn’t know until now, is what an incredibly immense impact this ride has had on me. I will never look at a blade of grass, a butterfly, the sky, a lemonade stand – anything the same way again. You all contributed to something more . . . Again, it’s incredible to me that I was able to . . . ride my bike (halfway) across the country . . . . The funny thing is, if I really knew what I was getting myself into, I never would’ve done it. Really.
I’m so glad I didn’t know what I was getting myself into. Once I was in it, failure was not an option. It’s the thing worth having that puts us through the most. I wanted to cry so badly on that fourth day. Every time I had just worked my ass of . . . getting up one hill, there was another, and another, and another. I wanted to stop, to cry, to yell, to just stop mid-peddle and collapse, but there’s that thing within us that pushes and convinces, and in the middle of it all, just carries us through. . . . Looking at the next hill from atop the one I just climbed, I saw it huge and impossible, and I planned to not do it, to rest, to walk my bike up. I had this thought process every time, and every time I pushed on through. I went beyond believing until I actually knew that every hill was not as big as it looked. I broke through an illusion.
So when it’s all over and I’ve traveled 470 miles, put my body through hell, put my mind and soul through cleansing, my best friends are waiting for me at the finish line, the country’s been made aware of the dying, and I’m tan and muscular and exhausted and lonely, I cry. I just cry and cry and cry and can’t believe it. It was the most difficult thing I’ve every done in my life and I will never do it again. But then again, every hill looks harder than it really is . . . Thank you for contributing to this life-changing event. I am forever grateful,
Sincerely, Doreen”