Why?

Let me share three questions that have kept me on track while keeping my eye on the prize. They have supported such goals as a 500 mile bicycle adventure, my move across country, and myValedictorian return to college at the age of 40 (just to name a few).

1. I ask myself, “Why?”

Sometimes we take on goals because we think we “should”. I should get in shape. I should go back to school. I should read more. Acting on these thoughts is usually a knee-jerk response to comparison to others. Unfortunately, there tends to be little follow-through, because we resent tasks that aren’t personal. (Were you ever forced to take music lessons? Join a sports team?) In order to succeed at any one thing, we must first ask ourselves why we want it. If our answer is dependent on the approval of others, then it’s time to reevaluate. And if we continue to ask “Why?” during the process of achieving it, our answer becomes clearer and clearer. So when taking on any new task/goal, life change, or career change, first ask, “Why do I want _____?”

2. Where do I spend my time?

The easiest way to see what we value is to review how much time (and money) we spend in certain areas. We may have made a goal to write a book, but upon examination we might discover that the time we actually spend on it is far less than the time we spend on say, working out. Maybe it’s just time to focus on getting in shape? And then ask ourselves “why” we want to get into shape. There is no “wrong” here, just clarity.

3. Is this still fun?

Nowadays, a person will change their career/job 7 times during their lifetime. But when is the right time to change? The question I always ask myself is, “Is this still fun?” As an actor, I almost always answer, yes. But when it doesn’t feel like fun, I go back to question #1 and ask myself “Why do I want (to act)?” My answer revitalizes me and usually has me exploring new options and honing my skills for the pure joy of it.

What questions help you along the way to your goals?

My Name is Doreen, and I’m an Addict

As much as I wish I was as hip as a tragic, dysfunctional artist, I’m not talking about substance abuse. I’m talking about something that is perhaps a bit more universal – my dependence on creative highs. Followed by, of course, inescapable what-am-I-doing-with-my-life lows.  tragedy-comedy_01_446A friend compared the closing of her show to post partum depression. And I knew what she meant. It’s what used to drive me from show to show to show, looking for my next “high”, so I wouldn’t have to feel . . . nothing – the worst place for an artist to be. There’s nothing like that creative “mosh pit” called a show to make you feel alive! I flitted about unconsciously. Like it was something that was just done. Over and over and over. This is what actors do, right? But I was unaware.

It was just before I moved to LA that I began gravitating towards a place of balance. It was unfamiliar territory. Using Julia Cameron’s the Artist’s Way, I started to experience periods of calm without restlessness. Paper-boat-4d677a1e20b7f_hiresI let the Universe guide me, like a paper boat in a stream, to undertake a 560 mile bike ride. I worked a full-time job for the first time in my life, and didn’t do a show for a year, I think. I still took classes and had acting gigs, but they gave me a sense of satisfaction as opposed to a “rush”. Needless to say, when I got to Hollywood, I fell off the wagon, the adrenaline kicked in, and I got back on the the treadmill of creative “highs”. And of course, the extreme of lows kicked in right on cue.

Six years ago, on the advice of a dear (since departed) friend, I did the Master Cleanse. It culminated with the odd realization that I no longer needed to eat meat. Huh? Yeah, just like that. If you would have told me this ten years prior – me, a Chicago girl through and though – I would have choked on my Maxwell Street Polish. Look it up. Two years ago, the “extremes” took a relentless toll on my skin, and a drastic change had to take place. I amputated the usual suspects from my diet (gluten, dairy, alcohol, caffeine, chocolate, etc. – yes chocolate!), and cleared away any stress with daily meditation. I had regular acupuncture treatments, and swallowed a colorful lineup of probiotics and supplements several times a day. The diet modification was the toughest change I’d ever made in my life, but it put me face to face with one CookieMonsterawful truth: I was eating to get high. My naturally slim exterior hid my chaotic interior. Daily intake of buttery pastas, cream cheese laden bagels, toasty garlic bread, cheeses of every variety, cereal & milk – no wonder I had brain fog, was irregular, and felt like everything was a chore!

Two years later, my skin is fully healed. I’ve gradually brought some goodies back into my diet (like replacing Snickers bars with organic dark chocolate), but my recent awareness has taught me to listen to my body. Mostly I hear it say, “Give me balance.” Meditation is a permanent part of my life, and I host weekly Action Groups, where creatives lead with their hearts instead of their adrenaline. My current relationship with food has inspired me to introduce a new segment to my Newsletter and Facebook Page called The Recognized Body. I hope you find it beneficial and heartening. Peace.

 

Is Holistic Marketing Effective?

I’m not sure if I’ve ever heard this term before – holistic marketing –  but it fits for me. When I work with actors on their marketing I find that they have a very limited view of it. Most likely, they’ve attended a seminar or webinar bombarding them with lists of things that they MUST DO NOW! Perhaps they’ve listened to a panel of “experts” who more than likely competed with their fellow panelists over who had the best answers. Holistic Marketing is exactly what it sounds like – considering the entire artist. I believe that the best answer always lies within each person. No expert can tell you what is best for you. My job is to shine a light on the artist’s own inner wisdom. I never tell anyone what they must do.

Considering the entire artist involves three areas for me: ACTION, SUPPORT AND PRODUCT.  As I mentioned in my recent interview (start 44:56), actors can go anywhere for postcards and mailing services, but they’re not going to get one-on-one guidance providing them with the next best actions. A printer will hand you your postcard order and wish you good luck. They won’t advise you on address lists and schedules. They can’t tell you which photo or message best communicates your essence. Younger actors tend to lioverwhelm-stacksmit themselves to on-line marketing, while older actors stick to snail mail. And neither group makes strong efforts towards in-person meetings. When an actor is left alone to make marketing decisions, the overwhelm often leads to no decision.

It doesn’t make sense that once we finish our courses or get our theater degrees, we’re pushed out the door with a “good luck”. As a matter of fact, it’s borderline cruel. Even if we’ve had early successes, there comes a time where we need to re-energize our marketing plan. And I’ve found a way to do it.  I’ve come up with a quick, painless easy program that is completely holistic and covers all three areas of action, support and product. The four week SMART Action Path Program meets on Mondays over the phone with a small group of like minded folks, provides next best actions for the week, and propels you toward your ultimate goal (whatever that may be) with a concrete marketing piece. I am so proud of of this program, and would like you to consider gifting it to yourself before the holidays derail your best laid plans.

Did a Life-Changing Event Influence Your Career?

In 1997, I biked the Twin Cities => Chicago AIDS Ride 2. It was a personal achievement that taught me life lessons, and ultimately fueled my move to Hollywood. I can’t possibly contain the entire experience within the confines of a short blog, so here is a[n edited] copy of the thank you letter I gave to my donors (bad grammar and all) that expressed my transformation:

AIDsRide2_crop

Devil’s Lake State Park, Baraboo, WI

” . . . I’ve procrastinated this Thank You letter because I couldn’t figure out how to express it. I think the overwhelming feeling is incredulity. I still can’t believe that I did it.  . . . . What you don’t know, and I didn’t know until now, is what an incredibly immense impact this ride has had on me. I will never look at a blade of grass, a butterfly, the sky, a lemonade stand – anything the same way again. You all contributed to something more . . .  Again, it’s incredible to me that I was able to . . . ride my bike (halfway) across the country  . . . . The funny thing is, if I really knew what I was getting myself into, I never would’ve done it. Really.

I’m so glad I didn’t know what I was getting myself into. Once I was in it, failure was not an option. It’s the thing worth having that puts us through the most. I wanted to cry so badly on that fourth day. Every time I had just worked my ass of . . . getting up one hill, there was another, and another, and another. I wanted to stop, to cry, to yell, to just stop mid-peddle and collapse, but there’s that thing within us that pushes and convinces, and in the middle of it all, just carries us through.  . . . Looking at the next hill from atop the one I just climbed, I saw it huge and impossible, and I planned to not do it, to rest, to walk my bike up.HILL I had this thought process every time, and every time I pushed on through. I went beyond believing until I actually knew that every hill was not as big as it looked. I broke through an illusion.

So when it’s all over and I’ve traveled 470 miles, put my body through hell, put my mind and soul through cleansing, my best friends are waiting for me at the finish line, the country’s been made aware of the dying, and I’m tan and muscular and exhausted and lonely, I cry. I just cry and cry and cry and can’t believe it. It was the most difficult thing I’ve every done in my life and I will never do it again. But then again, every hill looks harder than it really is . . . Thank you for contributing to this life-changing event. I am forever grateful,

Sincerely, Doreen”

What is a “Weekend” for the Artist?

Dowton’s Abbey’s Lady Grantham’s character was best summed up in her remark at the dinner table when she asked, “What . . . is a ‘weekend’?” Their dinner guest was a doctor – someone who actually worked for a living – and he confused the Dowager with this term.Lady Grantham While it made me laugh, I have been asking myself that same question all of my adult life. From the time I was in college I worked on the weekends to support my acting career. I envied “normal” people who brought home regular paychecks with enough left over to enjoy the weekend, which often included having brunch, where someone like me would serve them. I save my weekdays and weeknights for auditions and rehearsals. And of course, when I was in a show – I worked the weekends.

After awhile, I began to see that I was living a privileged life, not a deprived one. I could do all of my errands without having to beat a crowd. I could see a matinee on a Tuesday afternoon.Reading Break I could enjoy a good book and coffee while the rest of the world was “working”. While this non-traditional life never offered me a retirement plan, I also never planned to retire. I took trips when I wanted, played when I wanted, and had the luxury of living day to day because there was no company ladder to climb or boss to please.

I still work the weekends, and I continue to work everyday for my career and my business. What I love most about it, is that my rest and enjoyment isn’t restricted to just Saturdays, Sundays and holidays. Yes, I have chosen a smaller paycheck in this life, but as every artist knows, freedom and creating art is the paycheck.