Labor Day

“It is appropriate, therefore, that the nation pays tribute on Labor Day to the creator of so much of the nation’s strength, freedom, and leadership — the American worker.”. ~ U.S. Dept. of Labor
 
 
What a difference a month makes! In August – out of work for four months – I wrote about my frustrations with commercial self-tape auditions. The process had become so demanding and complex, that I questioned whether or not it was worth it. If booked, would I even arrive on a safe set? Factory workers, front line workers, and (soon) many teachers (will) know the critical importance of a COVID-safe working environment. We all want to work, but at what cost? Since then, I’ve had four live commercial auditions – three remote and one in-person. I’m happy to report that two weeks ago, I shot a national commercial. #adsgounion
 
As I’ve witnessed production slowly opening up (and sometimes closing), I’ve pointed out the simple economic fact that only those who can afford it, can produce. The amount of money and time (and time is money) it takes to ensure on-set safety for all cast & crew is notable. My in-person audition had only one actor at a time in the lobby (two at most), there was no sign-in sheet (less contact), hand sanitizer was everywhere, and just one session runner in attendance who was masked & shielded the entire time. Two days before my fitting, I was given a “quick turnaround” PCR COVID-19 test (the most reliable). Currently, there are three test types.
 
The on-set experience required patience. Every crew member wore provided masks and shields at all times unless they were eating. This commercial was shot on location, so breakfast was served in a parking lot, and lunch was served on a lawn area. In L.A. we have the option of outdoor dining 99% of the time – a Hollywood luxury for sure. Personnel Zones were assigned on the call sheet, so only the bare minimum of crew was allowed indoors. Actors had to wear masks & shields until camera rolled. The masks made it difficult to hear voices, so the director used a mic. Every hour or so, the on-set COVID Safety Person stopped work to spray all hi-traffic trailers with an aerosol disinfectant that looked like a mobile fumigation kit. He also made the rounds – like a high school hall monitor – making sure we wore our masks. Trailers kept their doors open (except when I changed my clothes in wardrobe). There were only three actors in the spot, so no more than two were on set. In the afternoon, a union rep happened to pay a visit. I felt very safe.
 
This was a perfect example of how, with detailed research and adherence to protocol, work can begin. If there is the smallest of human error, however, (i.e. one person attends a crowded function the night before) it can quickly go south. National headlines report famous people who’ve contracted the virus, but news about lesser known folks is hidden in the pages of local papers. This is why we must commit to solidarity with our fellow workers by demanding on-set safety, and be willing to walk when we feel unsafe. The possibility of being out of work for a year is a small price to pay when it comes to long term neurological effects or even death.
 
As you celebrate this Labor Day, commit to solidarity with your co-workers. Share information, speak up, and take personal responsibility for strengthening your immune system. Yes, the opportunity for work is what we all want, but in order to keep working we must remember we’re all in this together.

Overworked and Unpaid

Recently, I read the article, Dear Hollywood: We Don’t Want to “Go Back to Normal.” Normal Wasn’t Working. While it was written from the perspective of a professional crew person dealing with insane hours, on-set bullying, and impossible expectations, it made me look to see how actors were affected – specifically with commercial auditions. While the author’s complaints were legitimate (thousands have agreed with him), one could say “Well, at least he was getting paid”. Actors don’t get paid for auditions, but it absolutely is work.
 
I’m not here to suggest paid auditions. I knew the deal before embarking on this career, but back in the day, we had higher earning potential. I missed the “golden era” where an actor could buy a house from one commercial. Four years ago, I did two national network commercials – a car company and an insurance company, arguably big money clients – but my combined pay was lower than the national poverty level.
 
Since Quarantine, there are fewer auditions, but commercial casting directors are accepting more and more self-tapes. The ad agencies’ audition demands have moved from the casting offices, to the actor’s home. Not only are we freely giving these ad agencies our talent in the form of auditions (also giving them new script ideas in the process), but now we’ve become unpaid session runners, location scouts, editors, and DPs. And here’s the kicker: ad agencies have yet to sign on to safety protocols recommended by our union. So even after jumping through hoops with self-tapes and editing, we’re not even guaranteed a safe set.
 
Who needs actors? More and more we’re seeing auditions requiring real families, friends or couples who are quarantined together with “no experience necessary”. I used to feel a camaraderie with actors who booked, because I knew they pounded the pavement on the regular, but now we’re seeing non-actors booking spots – not by luck, but merely because they live with a professional actor.
 
“Great occasions do not make heroes or cowards; they simply unveil them to our eyes. Silently and imperceptibly, as we wake or sleep, we grow strong or weak; and at last some crisis shows what we have become.” Brooke Foss Westcott
 
Sure, the current conditions give ad agencies a good excuse. But just like the article mentioned above, the industry is growing comfortable asking us to do more (like re-shoot auditions, record different angles, submit within 24 hours, etc.) Capitalizing on our fears, the industry expects us to ask, “How high?” whenever they tell us to jump. Home schooling will begin soon, but the demanding audition requests will continue, because they assume we have more time and that we we’re desperate and grateful for any crumb of an opportunity to work.
 
Whenever I look back to why I became an actor, I’m reminded of my truth: I’m an artist who mirrors human behavior within the human condition. It has nothing to do with television commercials. I look forward to navigating what is next with grace, and with my dignity in tact.
 
“In every crisis, doubt or confusion, take the higher path – the path of compassion, courage, understanding and love.” Amit Ray 

 

 

Feeling Sad Today? Maybe not.

I woke up feeling sad the other day,

but didn’t know why.

I just knew that it felt bad.

 

     I thought, “If I can figure out why I’m sad, then I can fix it”. I began a data search in my brain, picking out this and that, mulling over missed opportunities, lost loves, bad behavior, etc. Nothing clicked with what I was actually feeling. Instead, bringing up these memories just made me feel worse. I then woke up to a new thought: The sadness I’m feeling is all based on my thinking, and so I quickly switched gears. “OK, good. All I need to do is change my thinking. Think about something else…” I lay in bed, not wanting to get up until I solved this, so I mentally searched for an activity that would get me out of this “stinkin’ thinkin'”, something that would change my thought pattern. The only ideas I came up with were shallow distractions. Then I woke up again.
OMG – This is about judgment! For years, I had decided that feeling sad was bad for me! My whole life I saw sadness as something to be endured, avoided or fixed. “Hey, what if I didn’t judge it anymore?”, I thought. “What if I didn’t see it as something wrong?” In that moment – literally in that instant – my sadness disappeared, and I smiled.

My experience wasn’t about correcting the sadness, but rather about how I judged it. I laughed as I saw the simplicity in it all. Could it really be that easy? Yes, because I felt it.

(Originally Published January 6, 2020)

Facing Reality – is it good or bad?

We don’t see things as they are;

we see them as we are. ~ Anonymous

Every day news networks lead with shocking headlines solely to increase their ratings. To quote playwright, Adam Langer, “You never hear anyone say, ‘that’s too awful to be true.’ No matter how awful it is, you can believe it, why not no matter how good?” (Vivian in Film Flam)

Some may say that seeing the awful is facing reality. That in order to be safe, we must dutifully arm ourselves with worst case scenarios so as not to fall victim. We must watch the news, binge on real murder stories, click on depressing reports about our health care system and the environment – this keeps us ahead of the game! Beware hopeful stories, for they must be treated with suspicion. We must be careful not to have too much hope or else others will call us naive.

Our reality is based on what we believe. I like to play Black Jack, but I never win, because I have a hang-up about gambling. On the other hand, I believe so strongly in my body’s immune system that I’ve never had the flu even though I’ve never had a flu shot. Our beliefs are strengthened by what we choose to focus on. Good news – we can consciously shift our focus as soon as we are triggered by negative comments or disturbing stories. There is always good to be witnessed, and science shows it makes us healthier. Every horrible headline can be countered with something good. This is one of my favorites from last week: https://www.goodnewsnetwork.org/montana-governor-signs-executive-order-keep-net-neutrality-state/

Focus on the Good

You’re probably already seeing the connection between this and your career. I’ve encountered some crappy people and situations throughout the years, but the moment I no longer allowed them to predict my future, obstacles disappeared. Einstein said, “The most important decision we make is whether we believe we live in a friendly or hostile universe.”

Tune in to my Facebook Live – every Tuesday at 12pm PST – to further discuss this week’s blog topic on “The Recognized Actor” FB Page.

I’m Not Disciplined. Or am I?

As I write this, I am between my fifth and sixth day of doing the Master Cleanse. For those

Ingredients for the Master Cleanse

unfamiliar, it is a fasting ritual that cleans the colon and other major organs over the course of several days. Each morning begins with a saltwater flush (good times!) and every evening ends with a cup of herbal laxative tea. Nothing – absolutely nothing – is eaten the entire time. A homemade organic lemonade with maple syrup and cayenne pepper gives the body all the nutrients it needs. Sound crazy?

Call me crazy. I don’t write this to demonstrate how “disciplined” I am, nor to convince anybody to follow suit. I’m simply using this as an example of how others may see discipline. Throughout my life, friends have commented on how disciplined I am, but I’ve seen myself as quite the opposite. Until I discovered what discipline really means.
The root of the word is disciple. And what is a disciple? Someone who simply follows what he loves. Well now, that makes sense! Every “admirable” act of discipline I’ve ever executed – riding my bike over 500 miles in the AidsRide2, sticking with acting for over 30 years, doing the Master Cleanse – has always been about following what I love. Well, maybe the Master Cleanse in and of itself isn’t what I love (can I have some papas y cerveza, please?), but rather it is a means to what I love. I love renewing my digestive system, feeling energetic, light, and sharp. I love the vision of myself never having to be on medication. As author Michael Neill, puts it “Discipline is remembering what you want”.

 

And that’s it. What is it that you want? Really, really want?
Remember it, and discipline becomes a labor of love.

Roller Coaster (of Love)

Where did the time go? All of September seemed like a slow trip up the roller coaster tracks. October is now teasing us with a little drop that circles once around before we plummet uncontrollably after Halloween, only to be strapped into that non-stop ride called the holidays. No doubt, this is fun. It’s filled with events and family activities, reasons for old friends to meet at the pub, reasons to dress up and be festive. But like I said, it is uncontrollable and non-stop. santa roller coasterWe give in to rich food and drink, racing to buy stuff for other people, neglecting our own needs and finances. No wonder everyone gets sick right before New Year’s Eve. We’re in the habit of blaming it on “flu season”, but really we’ve compromised our immune systems.

I may sound like a crazy person, but what if we planned health days like holidays? What if we marked our calendars with specific non-negotiable time dedicated to clean relaxation and self-nurturing? When we put “Judy and Steve’s party” on our calendar why not add “foot massage”? When we race around town checking off our gift list, why not check off green tea and probiotics for ourselves? Wacky, right? tai-chiPermit me be a full on nut case, and go further by proposing that we sign up for a restorative yoga or Tai Chi class? Whaaaat?

I love, love, LOVE roller coasters. They make me feel like I’m flying, and I laugh through most of the ride.  But I remember a time when I didn’t like them. I would shut my eyes and white knuckle it all the way. If we have to be strapped into one two months out of the year, why not make the ride a stress reliever instead of a stress inducer? Any suggestions?