DECISIONS

Posted on by
Reply

The only difference between an action and a decision is the time spent thinking about it.

At the risk of not telling you to quit thinking so much, think about this: Actions become decisions the moment we begin weighing options.

Have you ever spent any real time deciding:
* how should I hold my fork?
* should I pee?
* how quickly should I hit my brake pedal?

Most likely you haven’t. But we often spend time deciding:

  • which outfit will get me the job?
  • which workshop/class will make me more hire-able?
  • which agent will get me in the right rooms?

Whenever we make a list of pros and cons regarding an action, all we’re doing is listing predictions either how something will turn out or how we’ll feel depending on how it turns out. It can be so agonizing that hiring other people to make our decisions for us has become common practice. Spiritual Intuitives have replaced the I Ching reader, while Tarot readers and Astrologists continue to thrive.

If we only knew how connected to Infinite Wisdom we truly are. Whenever things turn out perfectly, we tend to toss it off as a fluke, but it’s not. Our ability to act without hesitation is activated the moment we settle down.
There is beauty in the phrase just do it. It personifies flow. The key to “just doing it”, however, is in knowing that – no matter what – all is well.

Stress is 100% thought generated.

1. Quit thinking so much
2. Just show up, and
3. Play!

The Access to Unstoppable Flow

Posted on by
Reply

 

Before I drove to L.A. from Chicago, I did the Artist’s Way workbook. I don’t remember the exact lessons I learned over that twelve-week period, but I do remember that Week 4 opened me up to unstoppable flow. Blocks were removed, and I did cool things over the next several months that I had neither planned nor thought I could ever accomplish. When I moved to Los Angeles, I booked TV work very quickly without an agent or connections.

Several years in, things had changed. I stopped booking, I was dropped by three agents in a row, and life felt heavy. Determined to stay afloat financially, I enrolled in a junior college to learn a new skill. While there, my mind and heart opened up to new worlds. I had forgotten how hard it was to be an actor, because I had immersed myself in the joy of learning. Suddenly, I started to book again. By the time I graduated, I had landed several commercials and served as my class valedictorian. I was buoyant.

Four years later, I was blocked again. I wasn’t booking, my new business was stressful, and my money had run out. I couldn’t understand why if I was working so hard, nothing was working (including my primary relationship). After much reflection, I broke up with my boyfriend and invested in career coaching. Exactly one month later, I was booking again, because I had regained my sense of play and my sense of self.

What I noticed: When life wasn’t going well, I froze.

When life was going well, I flowed.

But wait – turn that around.

When I froze, life didn’t go well,

but when I flowed, life went well.

Over the past five years, I’ve come to understand how life actually works, and so my life has become easier. I no longer try to predict my future with worst or best case scenarios. I welcome the unknown full-on, blank slate, and that had allowed me to thrive during the pandemic (working the entire time). Now, during the current actors’ & writers’ strikes my life continues to be easy, because no matter the outcome, I know all is well

STRESS – it’s what you think.

Posted on by
Reply

 

On the regular, I hear people apologize for their unfocused, rude, or emotional behavior. “I’m just under a lot of stress,” they say. Then they list everything that’s causing them stress.

“My workplace is short staffed, so now I’m doing two jobs instead of one”.
“I got hit with an unexpected bill that I can’t afford”.
“I’ve got this thing coming up that’s gonna totally suck”.
“Whenever I try to get finish something, I hit a new road block”.

Contrary to popular belief, stress is NOT caused by life circumstances, but we can tell when it’s coming by our reactions to life circumstances. Such as:

  1. Being too rigid with our expectations.
  2. Taking things personally.
  3. Dreading an activity before we even do it.

Let’s look at the first one, If we go through life, leaving no room for mishaps (computer crashes, car troubles, cancelled appointments, etc.), clinging to the notion that “this shouldn’t happen”, we’ve become too rigid with our expectations. What if we let go of all expectations, knowing that life is unpredictable no matter how well we plan? And with that knowing, what if we also knew that we are built to handle any situation?

If you’re familiar with Don Miguel Ruiz’s The Four Agreements, then you know that taking things personally is one of the worst energy sucks we can experience. So then why do we do it? Why do we take it personally when a person cuts in front of us? Or a friend makes us wait when we were on time? Or a co-worker leaves us to do all the work? It’s because we’ve forgotten that we’re gonna be just fine. We’ve put meaning where there is no meaning. If someone is thoughtless, it has nothing to do with us – that is how they choose to go through life. We’ll be fine. We’ll get our turn, we’ll go on with our day, and we can choose to set boundaries. But we forget.

Finally, when we’re about to do something we don’t want to do – like a project that’s gonna take a lot of time, or an activity that’s out of our comfort zone – we’ve already decided that we’re gonna be miserable doing it. We’ve chosen to predict the future in a worst case scenario. Stress is created by imagining how awful something will be long before we actually do it. Believe me, the more I fly, the more I know this to be true.

Stress is 100% thought generated.

1. Quit thinking so much
2. Just show up, and
3. Play!

Get 20 Minutes of coaching for FREE: https://calendly.com/recognized/20min

There’s No Such Thing as a Self-Made Success

Posted on by
Reply
What if you won the lottery? The really big one.
Would you take a different approach to your career? You might take more risks knowing you had a safety net. What if, as a child, you went to a private school for gifted students? You might have more confidence. So the next time you compare yourself with someone who’s more “successful”, remember they got there because they had help – as far back as a well-supported childhood.
 
 

For most of my life I’ve worked in a “dysfunctionally independent” manner. I foolishly believed that if I asked for help, it meant that I was

Fifth Grade Me

incapable or lazy. I actually believed that successful people were those who only did everything on their own. If it’s meant to be, then it’s up to me! …..right? When I was a working in Chicago, I had it in my head that if I took a class from a casting director, then I was “cheating”. For me, the only way to be a respectable actor was to get an agent, audition, and prove myself worthy with a long resume. Yeah…

In preparation for my move to L.A., I took an on-camera class from a casting director’s assistant, but never expected him to help me. Turns out, that’s how life works. While I did well at my first TV audition, it was his good word to the CD that tipped the scales in my favor, and I got the job. (Some gal named Tina Fey was also up for that role. I wonder whatever happened to her?)
 

Once I landed in L.A., a friend turned me on to CD workshops, and by gum, they worked! Later, an acquaintance cast me in a staged reading of his screenplay which got me an audition/booking for a national commercial! So random. An old friend from Chicago got wind of my little successes and walked me into her agency where I landed an agent! Then the dry spells came, then success, then – you know the drill. I started to wonder if there was something missing, something that I still didn’t know? At my age, what else could there possibly be? Turns out, a lot.
 
So I invested in career coaching. I used a system that worked well for awhile, but doing the same thing over and over again, hoping for different/better results eventually lost its flavor. Without knowing were to go next, I released the need to figure it out. And as life would have it, a perfectly timed email arrived in my inbox that gave me my answer.
 
I immersed myself in a higher level of coaching. It taught me the difference between being a “list doer” and being an explorer. When we explore, we learn through real-life experience. We move from knowing about something to actually knowing something. My decisions came more quickly, my creative flow became easier, and my definition of success completely changed. But it’s not just the exploration that brought me rewards. It was the letting go of the idea that everything was solely up to me.
 
I no longer resist the undeniable give-and-take between me and my wisdom, all of mankind, and the Universe.

Getting PAID to Play!

Posted on by
Reply
“The mark of an educated man is one who gets paid to play.” ~ Alan Watts
 
In 1986, Dire Straits released, Money for Nothing, a song that compared the easy life of musicians to the working class. “I should have learned to play the guitar”, whines the manual laborer in the song. It’s a perfect lyric articulating the myth that artists don’t work. Really? An artist’s life is actually so challenging that most humans would rather dream about it than live it. Yet, our work can be easy if we play the game full on.

Trailer shot / on location for #hbo #hbomax “White House Plumbers”

 
I was shooting a scene with two movie stars last month. The production was HUGE, and they’d already been filming for five months. While I was excited to work with these famous actors, I had an entirely different feeling once rehearsal began. I felt no awe when we and the director were playing, I simply felt at home. Even the scripted scene was playful. It was very “meta” to see four artists play in order to create a scene about….playing.
 
Why we get paid to play.
I got this particular job without an audition, which pleased me, but then I kept questioning why I got hired. Anyone could have done this simple role. Why me? Then it hit – I got this job because I know what I’m doing. My years of experience assured them I’d be comfortable working with stars. (Trust me, not every actor can do that). I know camera set-ups / on-set lingo, and my comedy skills guaranteed that I’d know exactly what the scene needed from me. It takes a lot before an actor can play in front of an entire crew while cameras are rolling. Yes, our job is to play, but it’s built on education. So yeah, pay me.

On Set / Trailer shot for #allblktv “For the Love of Jason”.

Alan Watt’s quote, “The mark of an educated man is the one who gets paid to play” has been modernized into “work smart, not hard”. But his phrase isn’t about working, it’s about play. I think we get paid to play as soon as we live life like a game. What I mean by that is, if we just “roll the dice” (try stuff), wait our turn (be present), “pull a card” (explore), place a bet (take a risk), etc. while knowing there are no real consequences – because we always get more turns – then our lives will overflow with delight. We educate ourselves on how the game of life works only when we play, and inevitably, we get better. So get in it, win a few, lose a few, and keep playing!
 

Balancing Money and Art

Posted on by
Reply

Well-meaning coaches everywhere are telling actors to treat their careers like a business. We’re told to be the “CEO of our own Company”. We’re expected to spend a minimum number of hours working hard at our business. But working towards a bottom line “at all costs” is a prescription for anxiety and depression.

Here’s what this prescription neglects to include: Acting careers don’t exist without both the business and the art, plain and simple. They are two inseparable sides of the same coin. While most actors intuitively know this, they still believe that the only way to get work is by sacrificing and grinding away at marketing, networking, and self-submitting 24/7. Look back – haven’t we all gotten some good gigs just from doing our art? Work begets work, as the saying goes.
 
When I was just out of Conservatory, I worked hard “doing the rounds”, checking in personally with every office on a regular basis. It paid off with auditions and jobs by the end of that first year. But I also experienced the fun work of doing theater (often for free) that got me auditions and jobs as well. (I still do it.)
The key to living in our art and thriving in our business is not balance, but harmony. When we try to force balance by scheduling times and assigning days for either art or business, we muck it all up. Balance is natural. The idea that we can control desired career outcomes based on time spent, is an illusion. The business (and life) impersonally shifts, but we insist on taking it personally. When finances are low, we experience anxiety, guilt, shame, and when our creative skills go unused, we become depressed. The pain lasts as long as we distrust the natural ebb and flow of life. The pain deepens when we think we’ll never get out of anxiety (no money or job) or depression (no artistic fulfillment).
 
Ebb and Flow.
An actor’s life is filled with so-called good years and bad years. This is a constant. While we know the thrill of getting that big check from an acting gig, we also know the pure bliss of doing creative, ensemble work with no pay at all. Yes, the possibility of that dream job — both financially and creatively fulfilling — always exists, but once we see the natural ebb and flow of things, we begin to trust and allow it.
 
Instead of trying so hard to live up to soul-killing standards of being a business first and an artist second, just notice the obvious thing to do. You know when your business needs marketing. You know when your art needs a Viewpoints class. We are just so bombarded with outside voices telling us how to be a “successful actor” that we’ve stopped listening to our own voice.
 
You are genius. You are wise. Listen to your own voice.
 

The Secret Value of Joy

Posted on by
Reply

Survivor’s Guilt.

It’s what happens when a person finds themself to be the only person who’s survived a tragic event. This past year, in spite of the pandemic, my auditions have surprisingly increased. Sometimes I feel guilty that I don’t feel guilty about this, so I try keep it to myself. Are you keeping the good things in your life a secret?

As soon as I came back from my family vacation, I was hit hard with non-stop auditions. In July, I had fifteen of ’em in nineteen days, including two callbacks (see video above). Some say it’s not cool to mention this when so many actors are suffering dry spells, but attempting to control other people’s feelings is a losing game.


 
Two years ago – when I had 22 in-person auditions in 21 days – I had some wisdom to share. Now confined to at-home auditions, I have something new to share: Discouragement seeps into our psyche when we no longer see what it true. What I know to be true is that there are infinite possibilities. I’ve lived too long not to see that anything is possible. (Don’t confuse this with the folly of “This could be the one!”) I see possibilities, but am attached to no specific results. Even if I suspect that some of these potential jobs might have already been cast, or that my tape may never be shown to producers, the only thing I see is opportunity. Opportunity to have fun.
 
There is value in joy.
Yes, auditioning two to seven times a week can be exhausting, – especially when some of them are deeply emotional and/or several pages long – but acting is what I love, and so I also relish in the “art of the audition”. From first downloading the script, to recording it on my audition app, to planning my wardrobe, to setting up the camera, I love the process of creating character and story. In fact, we’re all here to create, no matter what our profession. And now that I’m working in an age range that spans over twenty years (40s to 60s!), I get to add yet another layer to the creation process. How fun is that?
 
When we allow ourselves to experience joy, we feel connected to every living thing. This connection has us feeling/seeing the world differently. During a worldwide pandemic, we can either grab on to what is wrong with the world, or what is right with the world. So instead of assuming the future is bleak, why not grab on to what is true: The future is full of possibilities.

Ever ask, “Am I the only one who sees this”?

Posted on by
Reply
I drove home from an acting gig this past year, like Carrie walked home from Prom – desperately needing to wash it all off of me. It took me awhile to figure out why. No, I didn’t set anything on fire, and I sincerely enjoyed the work. but the plainest I could tell was that even in the so called “grown-up world”, high school cliques still exist.

Artist’s rendering of Carrie walking home from prom.

 
In every YA book, there’s the kid who doesn’t fit in, but ultimately becomes the hero of the story. I’ve decided that I’m that kid. But then again, I make up stuff for a living.
 
Most of the industry was shut down last year, because many producers couldn’t afford to implement the new COVID safety protocols. The few that could afford it, implemented regular COVID testing, special food handling, hourly sanitizing, extra personnel, zoning, etc. It was tough, but when they got it right, it was impressive. They knew that any missteps could have serious consequences. So when this particular production refused to check any cast or crew member’s COVID test results, I was speechless. They insisted that “HIPAA law states they cannot see anyone’s test results”. In my head, I was like….yeah…no, that’s not how it works. I then asked playfully, “Well…would you like to know if I tested negative?” They looked me straight in the eye and all super-serious-like said: “We assume that responsible people would not show up on set if they tested positive!” Wowza, they just told me that their safety standards were based on…assumption!
 
Only three of us consistently wore face masks. It was about 50/50 for everyone else. The day they added fourteen (untested) extras on set, I had to walk out. No drama, I just laughed at the absurdity of it all, and waited outside until they were ready to roll. The COVID Compliance Officer (CCO) apologized profusely, but I could feel I was becoming a “problem” for them.
 
According to safety protocols, I was due for a re-test along with two other actors. In the clinic, I pointed out that we were about to be administered the wrong COVID test. (Why am I the only one who actually reads stuff before signing it?) One actor agreed with me, while the other remained silent. Our CCO spoke to the nurse to see if she could give us the proper test, and she said yes. The three of us went in for our “swab up the nose” only to find out minutes later, that production did the old bait & switch – they gave us the rapid, cheaper test after all. Oh, and they still didn’t want to know our results. I just laughed and laughed.
 
But I felt alone. Stupid and alone. No one else asked questions. No one else seemed to care. Some of you may be asking, Why didn’t you call the union? Why didn’t you just walk away? The best I can come up with is this: I got a strong sense that this was a defensive bunch who would double down on how right they were, I felt a bit trapped being on location, out of state, and quite frankly, I was stunned. I also know the importance of “playing well with others”, so I never pointed fingers, I never got super serious, and I never pushed the issue. I honestly didn’t know if they were arrogant a-holes or just plain stupid? I did know, however, that I was turning into that hall monitor no one likes.
 
So when I was finally wrapped – cut a day early – I felt like a social leper. I hadn’t discovered their nightly bar visits until four days in, because dummy me was going straight to her room every night to be safe. The one night I did join them for a quick beer, it was only the sound guy and me who wore masks. They memorialized a karaoke night a few nights later in an email. Hmmm…. everyone sharing mics and singing/shouting between swigs of alcohol – Thank you for not inviting me. Seriously, thank you.
 
My drive home was…freeing. I could breathe again. I wasn’t being judged for asking questions or wearing a mask. I was giddy to the fact that I wasn’t in their high school drama anymore, and the mean girls – I felt the most disparagement from the women – were just girls.
 
It is usually that kid who is comfortable in their own skin, that kid who marches to the beat of their own drum, who ends up being the hero. So when you happen to be the “only one” who sees something out of place, relax in knowing that the truth always come out.

Hermione Granger reads a book.

P.S.: The union was called and they took swift action.

Is There a Monster Under Your Bed, or In Your Head?

Posted on by
Reply
I’m one of the lucky ones. Lately I’ve been bombarded with self-tape audition requests for TV, film and commercials. One night in March, I was just about to tape a ten page guest star audition when my manager texted me. She needed me to re-tape my audition from the day before with a new direction from casting – and it needed to be in ASAP! My Zoom reader patiently waited for me to finish that before we continued with the five scenes at hand. Between takes, a “ping!” for a commercial audition came in, and it needed to be submitted by 9am the next morning. It was now 5:30pm. I calculated the rest of my evening, decided I could do it in time, and I confirmed it with my agent. By the time I finished with my TV self-tape, I was thirty minutes late for my on-line theatre rehearsal, but I was also having a hard time understanding what the commercial casting director wanted. I’ve rarely been called into their office, so their writing style confused me. I solved the problem the best way I knew how in that moment: I posted part of those directions into a private actors’ FB group asking for help. While I did not name the CD (casting director), somehow everyone knew who it was based on their writing style. No one else named the CD, but people had STRONG opinions about that office. I was unaware of their questionable reputation. By 11:30pm, all of my auditions were edited and uploaded, and I finally had my dinner, with feet up on the couch.
 
WHAT HAPPENED?!!
 
A woman in that private FB group, for some unknown reason, felt that the CD needed to see my post, took a screenshot, and sent it directly to them. The CD then called my agent, who in turn, called me. Not a good thing. This led to a private phone conversation between me and the CD, and let’s just say, it did not go well. Two things were at play here: Fear inside the actor, and fear inside the CD.
 
  1. The Actor – Those in the private group kept asking, “Why would someone do this? Why would an actor throw one of their own under the bus for such a benign post”? Lots of theories blew around, but what remained was this: FEAR. While the actress never revealed themselves, she did write a LONG (anonymous) email to 5 group members outlining her fear of losing work/insurance during a pandemic, and since she saw my query as a “complaint”, she felt it threatened her job opportunities. She went into detail about how hard it is for casting directors, that we should be grateful for ANY opportunity, and anything short of doing that would mess it up for everyone. I found that string of logic to be…impressively full of fear.
 
  1. The Casting Director – Many in the FB group kept saying, “There’s nothing wrong with your post whatsoever!” After re-reading it 3 times, I agreed, but the CD insisted that it meant only one thing: I was personally attacking them, and that my query was a direct criticism of their work. I barely said anything during our phone “conversation”, as they insisted I was “deliberately trying to rile them up”, how hard their workload is, the pressure they are under from directors, how lucky I am to even get an audition, and how could I be so “unfair”?. (Note: Over five hours after my submission was due, and almost fifteen hours after I’d uploaded it, they still didn’t know if it was in their possession. Yet they had time to spend on the phone with both my agent, and then me?) When I recovered from fourteen minutes of being accused of something I did not do, I was settled enough to see the truth. They were scared. The thought of their bosses not seeing them as “good enough”, or worse, incompetent, petrified them. So they saw a question in a private FB group – that didn’t even mention their name – to be a threat.

I share this to shed light on how fear – when it controls our behavior – is a monster. Remember, my friends, monsters aren’t real.
 
(PS: I’ve requested never to be submitted to that office again, and my agent understands. Opportunities don’t come from people, they come from the Universe.)

How I Did It (My Life Strategy)

Posted on by
Reply
Ian and I were enjoying the oceanside pool at a five star hotel in Hawaii, when he sheepishly said to me, “I’m just waiting for someone to tap me on the shoulder and say, ‘Excuse me sir, you don’t belong here’.” (c.1997)

While in Hawaii, I pose like King Kamehameha.

That I’ve been lucky enough to travel all over the country (and beyond) because of my various acting gigs, has not gone unnoticed. But how did I do it? When I was finished with conservatory, I took classes – just for fun – at The Second City, but a few years later, they hired me to tour. Just to keep sharp, I took classes at ImprovOlympic (RIP), which led me to performing with Boom Chicago in Amsterdam – because the producers knew me from the iO stage. While playing with new scripts at Chicago Dramatists’ Theatre, I met a producer/actor who was establishing a live industrial business. I ended up working with him for the next ten years, and made good money as an actor while traveling to many states including Hawaii, and later to Europe.
 
In March of 2020, I once again landed an out of town gig, but my flight was suddenly cancelled. I felt the rug burn my feet as it was pulled out from under me. The silence that replaced auditions over the next several months was deafening. There was nothing for me to do except… surrender. Every business – including show business – got busy figuring out how to work safely amidst a deadly virus. Slowly, auditions – in the form of self-tapes – began to ramp up. Productions were actually happening – virtually, or with masks, or with social distancing, etc. My three day gig that was canceled five months earlier was offered again in August. That three day trip transformed into a seven week job, escaping Los Angeles’ historic heat wave. Even in the middle of a world pandemic, I was traveling because of an acting gig. And that same departure week, I shot a national commercial.
 
So you want to know how I did it? Well…um…I guess by now, you can see that I had no real strategy. There are strategies galore out there; books of “how tos” flood the market, but when we follow someone else’s path, we do NOT get the same results. Authors cite statistics showing how their method is the best, but most methods’ effectiveness decrease the more times we use them. If I had a method to teach (and I don’t), here’s what I’d say: Show up. Explore, try stuff, experiment. In physics, it is said, For every action, there is an equal and opposite reaction. But in life,
For every action, there is…a reaction.
 
Look at the good stuff in your life. Ninety percent of it was unplanned, but it happened because – on some level – you just showed up.